Programs for Northern California USA Region
Shambhala Meditation Center of San Francisco
The Truth of Suffering and the Path of Liberation—A Book Study Class
with Bruce Dal Santo & Valentin Ghiur
March 2nd—April 4th
This event will be taken online. Continue »
Sonoma Shambhala Meditation Center
What Does It Mean To Be White?
with Denise Blanc & Janet Ryvlin
March 15th—April 19th - Date postponed or cancelled
Due to concerns about the COVID 19 virus SSMC is postponing this program. Continue »
Sonoma Shambhala Meditation Center
Weekday Morning plus Saturday ONLINE Meditation
with Shastri Joanne Martin Braun
March 16th—April 30th
Join us for weekday morning virtual online meditation during this time of center closure due to the COVID 19 virus. Continue »
Sonoma Shambhala Meditation Center
ONLINE Wednesday Morning Meditation
with Susie Cook
March 18th—April 29th
Join us ONLINE via Zoom for a half hour of meditation and a few minutes of open discussion in this time of the Sonoma center closure. Continue »
Davis Shambhala Meditation Center
Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World - An Online Book Class
March 26th—May 28th
In an increasingly polarized world, Pema offers us tools to find common ground, even when we disagree, so we can build a stronger and broader sense of community. Continue »
Sonoma Shambhala Meditation Center
ONLINE Sunday Morning Meditation
with Chris Bacon
April 5th—April 26th
Join us for ONLINE Sunday Morning Meditation. Everyone is welcome! Continue »
Shambhala Meditation Center of San Francisco
April Community Meeting
April 5th
Please join us for our April community meeting that takes place this coming Sunday from 1 to 3 PM. All are welcome! Continue »
Berkeley Shambhala Meditation Center
Awaken: A Tibetan Buddhist Journey Toward Enlightenment Museum Tour
April 11th - Date postponed or cancelled
Everyone in the community is welcome to come together and tour the new Tibetan Buddhist exhibit at the Asian Art Museum Continue »
Shambhala Meditation Center of San Francisco
Contentment in Everyday Life—Online
with Kathryn Rile & Susan Arnesen
April 21st—May 19th
In Contentment in Everyday Life, meditation experience is deepened through the cultivation of contentment and simplicity. This class is open to all. Continue »
Berkeley Shambhala Meditation Center
Mindfulness-Based Stress Reduction—An Eight-Week Online Program
with Cynthia Morin
April 25th—June 13th
Mindfulness Based Stress Reduction is a mindfulness training to assist people with stress, anxiety, depression and pain. Continue »
Sonoma Shambhala Meditation Center
Five Wisdoms: Understanding the Feminine & Masculine of Who We Are
with Irini Rockwell
May 2nd—May 3rd
Welcome to the dynamic play of the Five Wisdoms mandala. Continue »
Shambhala Meditation Center of San Francisco
Tonglen: Expanding the Heart with Wisdom with Dungse Jampal Norbu—Online
May 7th
Please join us for this online teaching from Dungse Jampal Norbu as he leads us through the practice of Tonglen. Continue »
Sonoma Shambhala Meditation Center
All Day Meditation Retreat
with Jesse Miller
May 9th
For new and experienced practitioners alike, this all-day community meditation retreat is a rare opportunity to take a day to relax with ourselves and refresh our sense of well-being, goodness, and sanity. Continue »
Shambhala Meditation Center of San Francisco
Nyinthun—A Full Day of Meditation Practice
May 23rd
Join the SF Shambhala community for a full day of meditation practice. Drop-ins are welcome. Continue »
Sonoma Shambhala Meditation Center
Sadhana Practice - Last Sunday of the Month POSTPONED in April
May 31st
Community Sadhana Practice is a time to come together in community to celebrate and strengthen our understanding of basic goodness and enlightened society. Continue »
Berkeley Shambhala Meditation Center
Radical Responsibility: A Summer Meditation Retreat
with Acharya Fleet Maull
June 13th—June 19th
Whether you are a newcomer to meditation or a long-time practitioner, this retreat is the perfect opportunity to settle into a week of deep meditation and reflection. Learn simple yet powerful tools for connecting with our innate goodness and wisdom. Continue »
Shambhala Meditation Center of San Francisco
Nyinthun—A Full Day of Meditation Practice
July 18th
Join the SF Shambhala community for a full day of meditation practice. Drop-ins are welcome. Continue »
