Spark your heart and mind through the practice of meditation.

SF Shambala Meditation — Primordial Ridgen

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New to Meditation or Shambhala?
Learn to meditate, connect with community, develop mindful-awareness, and compassion. And, meditation instruction is always available.

Sunday Morning Sit join us each week from 10 AM to 12 Noon. We are currently meeting on Zoom.

The Shambhala Sadhana takes place on or near the full moon, and the Sadhana of Mahamudra on or near the new moon. Both are include sitting meditation and chanting.

There is no cost to attend these practice sessions, and please donate to the center by following the donations link.