Spark your heart and mind through the practice of meditation.

SF Shambala Meditation — Primordial Ridgen

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New to Meditation or Shambhala?
Learn to meditate, connect with community, develop mindful-awareness, and compassion. And, meditation instruction is always available.

Sunday Morning Sit join us each week from 10 AM to 12 Noon. We are currently meeting on Zoom.

The Shambhala Sadhana takes place on or near the full moon, and the Sadhana of Mahamudra on or near the new moon. Both are include sitting meditation and chanting.

There is no cost to attend these practice sessions, and please donate to the center by following the donations link.

 

 

 

The Absolute in Bite-Size (According to the Lojong Teachings)
with Lodro Sangpo

Six Saturdays, January 30th through March 27th from 10:30 AM to 12:30 PM

In this series of six classes we will be studying the Absolute Bodhichitta Slogans from the Lojong teachings. These slogans help to set the tone for the entire path of Buddhist teachings and to give us a sense of how deep our insights can go if we continue to practice.

This class is open to all.

Learn more and register here…