Welcome!

New to Meditation?
Mindfulness meditation develops the qualities of stability, clarity, and strength of mind, improving confidence and concentration and enabling us to handle stress better.

Join us at Beginners Night and see our Bookstore for recommended books to help you get started with meditation.

Beginners Night
Join us on the second and fourth Wednesdays, from 7 pm to 8:30 pm [ more ].

Saturday Morning Meditation
Join us every third Saturday, from 9am – 10:30 am [ more ].

Sunday Morning Meditation (online only)
Join us on the first and second Sunday of each month from 10 am – 12:15 pm. [ more ].

 

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