Spark your heart and mind through the practice of meditation.

SF Shambala Meditation — Primordial Ridgen

Get Started.

New to Meditation or Shambhala?
Join us for a free drop-in program. Learn to meditate, connect with community, develop mindful-awareness, and compassion. And, meditation instruction is always available. We’re located at 1231 Stevenson Street in SF.

•   Wednesday Dharma Night
•   Sunday Morning Sit
•   Tuesday & Thursday Lunchtime Meditation
•   Sunday Family Meditation
•   Young Meditators Night
 

The Five Wisdom Energies as a Path for Personal Transformation

With Ira Rechtshaffer

Through a refreshing shift of perception we can discover wonder and beauty in the experience we’re already having at this moment.

Saturday, June 24th
10:00 AM to 5:30 PM
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This workshop provides a description and understanding of how the five wisdom elements manifest in our personality, and how to tap our own power centers so that their living force begins unfolding in your everyday life.

The Buddhist mandala of the five elements provides guidance for how to transform the distorted and unfulfilling aspects of ourselves into their naturally elegant expressions and help us connect more deeply with ourselves.

There are no prerequisites to attend this class. Everyone is welcome.


An Introduction to the Five Wisdom Energies —
A Special Wednesday Dharma Night Presentation

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Please join our special guest, Ira Rechtshaffer, for an exploration into the classic Buddhist teaching on the Five Wisdom Energies.

Wednesday, June 21st
6:45 to 8:45 PM

The Buddhist mandala of the five elements is an ancient system of psychospiritual evolution. It provides guidance for how to transform the distorted and unfulfilling aspects of ourselves into their naturally elegant expressions and help us connect more deeply with ourselves.

This evening is an excellent introduction to the Saturday program, The Five Wisdom Energies as a Path to Personal Transformation.

 

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We are a Welcoming Community

 

Shambhala Online

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