Spark your heart and mind through the practice of meditation.

SF Shambala Meditation — Primordial Ridgen

Getting Started

New to Meditation?
Learn to meditate, connect with community, develop mindful-awareness, and compassion. And, meditation instruction is always available.

First and Second Sunday Morning Sit join us the second Sunday of each month from 10 am to 12:15 pm. We are currently meeting on online only. Find the Zoom link on the program page or the listing on our monthly calendar.

The Shambhala Sadhana takes place on or near the full moon, and the Sadhana of Mahamudra on or near the new moon. Both are include sitting meditation and chanting.

There is no cost to attend these practice sessions. Donations are greatly appreciated.

Living in the Challenge Meditation Retreat