Spark your heart and mind through the practice of meditation.

SF Shambala Meditation — Primordial Ridgen

Get Started

New to Meditation or Shambhala?
Join us for a free drop-in program. Learn to meditate, connect with community, develop mindful-awareness, and compassion. And, meditation instruction is always available. We’re located at 1231 Stevenson Street in SF.

•   Sunday Morning Sit
•   Tuesday & Thursday Lunchtime Meditation
•   Young Meditators Night
 

 

Myth of Freedom Book Study Group

With Susan Arnesen
& Bruce Dal Santo

Eight Tuesday Evenings
From 7 to 9 PM

July 31st—September 18th

Get hooked by the dharma!
As we relate to the challenges in our sangha we invite you to come to the hearth of the dharma.

This 8-week group will gather to enjoy a lively discussion about the Buddhadharma. We will be using Chogyum Trungpa Rinpoche’s text, The Myth of Freedom. And, there will be weekly reading assignments from the book.

Details and Registration here…



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