The Way of Shambhala Programs

Shambhala offers an extensive structured path of training in authentic meditation practices and teachings for people who are interested in pursuing such a path. The name of this path is The Way of Shambhala. If you would like a simple introduction, you may choose to sample a workshop, a course or a weekend—or several, at any time.  For more information, see the overview page.

Way of Shambhala

The Art of Being Human: Shambhala Training Level I

with Lyle Larson

April 7th—April 8th

New meditators, or those looking to reconnect with meditation practice, learn the basic foundations of the Shambhala teachings on universal human wisdom. Continue »

Contentment in Everyday Life: A Five-Week Course

with Kathryn Rile & Susan Arnesen

April 17th—May 15th

In Contentment in Everyday Life, meditation experience is deepened through the cultivation of contentment and simplicity. This class is open to all. Continue »