The Way of Shambhala Programs

Shambhala offers an extensive structured path of training in authentic meditation practices and teachings for people who are interested in pursuing such a path. The name of this path is The Way of Shambhala. If you would like a simple introduction, you may choose to sample a workshop, a course or a weekend—or several, at any time.  For more information, see the overview page.

Way of Shambhala

Joy in Everyday Life (Berkeley)

with Jon Ransohoff & Susan Gluck

May 25th—June 22nd

Joy In Everyday Life follows Contentment in Everyday Life in the Way of Shambhala class series. Over the course of 5 to 8 weeks, participants will view recorded teachings and then gather in the online learning environment to discuss, contemplate and engag Continue »

Fearlessness in Everyday Life

September 12th—October 10th

Through an exploration of the Buddhist teachings of mind and the nature of reality, we learn to see clearly. We dare to face life and death as they are. The meditator, open to uncertainty, goes beyond the emotions of hope and fear to experience equanimity Continue »

Awakened Heart: Shambhala Training Level IV

September 15th—September 17th

Trusting further in basic goodness and daring to experience the sharp edge of reality, we move forward with gentleness, increased awareness, and inquisitiveness about the world, as it is. We find that we can extend ourselves to others fully and with kindn Continue »