Ongoing Offerings
We offer several ways to learn how to meditate, connect with the community, and support your regular practice. Meditation instruction is provided at all our weekly offerings. All levels of meditation experience are welcome.
Open Public Sitting Hours
Tuesday & Thursday Lunchtime Meditation
Interest and Community Meetings
Contemplative Photography Circle
Find how to get to our Shambhala Center here.
Introductory
Discovering Our True Wealth
with Charity Martin
October 16th—December 11th
Through the felt sense of our bodies, we can be open and sympathetic to experience as it is. This 8-week, somatic group teaches us to cultivate our capacity for embodiment and self-connection.
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Sadhana of Mahamudra
October 19th
All levels of students are warmly invited to participate in our monthly practice of the Sadhana of Mahamudra. The Sadhana of Mahamudra lasts about an hour, and involves both chanting and silent meditation. Continue »
The Art of Being Human: Shambhala Training Level One for Youth (Ages 12-18)
with Acharya Alan Schwartz
October 28th—October 29th
The instruction and practices will be offered in a relevant way specifically geared toward youth ages 12 to 18. This weekend-long program includes meditation instruction with periods of sitting and walking practice, talks, group discussion and personal me Continue »
Shambhala Sadhana Full Moon Practice
November 3rd
Simple and powerful in its direct approach, practicing the Shambhala Sadhana strengthens our hearts and deepens our personal and social connection with basic goodness. Continue »
