Ongoing Offerings

Ongoing OfferingsWe offer several ways to learn how to meditate, connect with the community, and support your regular practice. Meditation instruction is provided at many our weekly ongoing offerings. All levels of meditation experience are welcome.

Open Public Sitting Hours

Sunday Morning Sit

Tuesday and Thursday Lunchtime Meditation

Young Meditators Night

Interest and Community Meetings

Contemplative Photography Circle

Monthly Kasung Gathering

Sadhana of Mahamudra

Shambhala Sadhana

 

Find how to get to our Shambhala Center here.

 

Introductory

The Mandala of Elements: Opening to the Wisdom of the Five Buddha Families

with Kathryn Rile

October 16th—November 20th

The Five Buddha Families are a remarkable tool for understanding and working with your own emotional energies and that of the people you interact with in your life.  Continue »

Shambhala Sadhana

December 11th

A time for our community to come together to practice the Shambhala Sadhana. All are welcome—and encouraged—to join, no matter what your level of experience. Continue »

Nyinthun—A Full Day of Meditation Practice

December 14th

Join the SF Shambhala community for a full day of meditation practice. Drop-ins are welcome. Continue »

Meditation in Everyday Life: A Five-Week Course

with Kathryn Rile

January 14th—February 11th (2020)

Give yourself the gift of meditation and infuse your life and the lives of those around you with compassion, caring, and kindness. This course is great for both new and experienced meditators. Continue »

Shambhala Day 2020: Year of the Iron Mouse

February 24th (2020)

Save the date for Shambhala Day! Details to come. Continue »