Ongoing Offerings
We offer several ways to learn how to meditate, connect with the community, and support your regular practice. Meditation instruction is provided at many our weekly ongoing offerings. All levels of meditation experience are welcome.
Open Public Sitting Hours
Tuesday and Thursday Lunchtime Meditation
Interest and Community Meetings
Contemplative Photography Circle
Find how to get to our Shambhala Center here.
Introductory
The Mandala of Elements: Opening to the Wisdom of the Five Buddha Families
with Kathryn Rile
October 16th—November 20th
The Five Buddha Families are a remarkable tool for understanding and working with your own emotional energies and that of the people you interact with in your life. Continue »
Shambhala Sadhana
December 11th
A time for our community to come together to practice the Shambhala Sadhana. All are welcome—and encouraged—to join, no matter what your level of experience. Continue »
Nyinthun—A Full Day of Meditation Practice
December 14th
Join the SF Shambhala community for a full day of meditation practice. Drop-ins are welcome. Continue »
Meditation in Everyday Life: A Five-Week Course
with Kathryn Rile
January 14th—February 11th (2020)
Give yourself the gift of meditation and infuse your life and the lives of those around you with compassion, caring, and kindness. This course is great for both new and experienced meditators. Continue »
Shambhala Day 2020: Year of the Iron Mouse
February 24th (2020)
Save the date for Shambhala Day! Details to come. Continue »
