Fearlessness in Everyday Life
Learning to work with our anxiety, we are not blocked by fear.
Learning to work with our anxiety, we are not blocked by fear. Through an exploration of the Buddhist teachings of mind and the nature of reality, we learn to see clearly. We dare to face life and death as they are. The meditator, open to uncertainty, goes beyond the emotions of hope and fear to experience equanimity.
The courses are weekly, interactive, communal, and create a learning environment where the teachings are intimate and relevant. We train in meditation, and use inquiry, dialogue, and contemplative arts throughout the classes.
Contentment in Everyday Life
Joy in Everyday Life
Shambhala Training Levels I through III are recommended, but not required.
Readings for the class will be taken from the following texts. Books are be available for sale in the San Francisco Shambhala bookstore, however it is not necessary to purchase the texts to take the class.
Turning the Mind Into an Ally by Sakyong Mipham Rinpoche
Ruling Your World by Sakyong Mipham Rinpoche
Shambhala: Sacred Path of the Warrior by Chögyam Trungpa Rinpoche
Cutting Through Spiritual Materialism by Chögyam Trungpa Rinpoche
Heart of the Buddha by Chögyam Trungpa Rinpoche
The Myth of Freedom by Chögyam Trungpa Rinpoche
Smile at Fear by Pema Chödrön by Chögyam Trungpa Rinpoche
The Heart Sutra by The Nalanda Translation Committee (as found in our daily chant books)
$150 Program Price
$175 Patron Price