Shambhala Services offers meditation trainings for companies, non-profits, and organizations throughout the Bay Area, increasing quality of life, attention, and creativity while reducing stress and anxiety.
The One Hour Workshop: Introduction to Meditation
Basic meditation instruction followed by a guided meditation and a question and answer period. Designed to give students an initial taste of meditation practice and theory.
The Half Day Workshop: Learn to Mediate
Three hours of instruction, practice and discussion designed to give students an initial foundation to begin a meditation practice.
The Weekend Workshop: The Art of Being Human
A full weekend of teachings, meditation practice, discussion groups and one-on-one i interviews. There is a twenty student minimum required for this workshop.
The Six Week Class: Meditation in Everyday Life
Six evening classes designed to give students the foundational training necessary for them to establish a regular, daily meditation practice.
Tailored to your needs
Workshop prices depend on whether your organization is a non-profit or private business, as well as the number of attendees. All workshops and prices can be tailored to fit the needs of your organization.
For more information
Email: director [at] sfshambhala [dot] org