The Art of Being Human: Shambhala Training Level I

February 9th—February 11th (2018)

Date details +
    Price:
  • $200 Program Price
  • $250 Patron Price
Room: Main Shrine Room

This intimate urban retreat provides instruction for sitting and walking meditation as a means to develop mindfulness in daily life.

The Art of Being Human is the first program in the renowned Way of Shambhala series. This first Shambhala Training Weekend presents the view that human beings, at the core, are fundamentally awake. By training in meditation, we learn to remember our natural confidence and relax to the freshness of the present moment, no matter what that moment may bring.

We'll discover that awakening is not about escaping from the world we live in, but instead is about bringing our practice to every aspect of our lives: work, play, relationships, and more. It all begins with giving ourselves the opportunity to reconnect with our true human existence—the experience of our five senses, the feeling of emotions in our body, and yes, even the awareness of thoughts across our minds.

The weekend includes

  • Guided meditation practice
  • Mindfulness meditation talks
  • One-on-one meditation instruction
  • Concluding Sunday reception
  • Shambhala: The Sacred Path of the Warrior by Chögyam Trungpa

 

Discover basic goodness in the world and ourselves.

Through the practice of meditation, we begin to glimpse that goodness is the unconditional ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings.

The weekend retreats are opportunities to deepen one’s practice of meditation in a powerful environment that meets the needs of a workweek and family life.

Open to all
All are welcome to participate. The Way of Shambhala is open to people of all religious backgrounds or no religious background. It is recommended for new and experienced meditators, as well as those looking to enrich their personal spiritual path and social action in the world.

Price
$200 Program Price
$250 Patron Price

 

 

 

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We appreciate you registering and paying online. This helps us not only to plan for the program, but speeds up the registration line on the day of the program.

Generosity Policy
The San Francisco Shambhala Center is funded solely by your membership and program donations. Thank you for your generosity as you consider what you can pay for each program at our Center. We strive to price our programs in a way that accurately reflects the financial need of our Center and the cost to us of producing the program.

We are committed to offering our programs to everyone, regardless of their financial situation. If you are unable to meet any of our listed pricing tiers please contact us to discuss your current needs. In addition to offering scholarship pricing for those in need, we also offer the option of paying for some programs in installments.

In order to request use of the Generosity Policy, please contact the person listing under the program’s contact information, or email: info [at] sfshambhala [dot] org, at least one week prior to the program you wish to attend.

What is the Patron Price?
The other aspect of our Generosity Policy is our Patron Price. Those who are able to offer more than the regular program price can select the Patron Price option.  By selecting this option, your generosity is helping to cover the costs of those who may not be able to pay the full price of the program. Thank you for your consideration, and for helping all to receive the treasure of the Shambhala Dharma.

Work Study
We depend on volunteers to make all of our programs happen. If you are interested in offering your support in this way, please contact volunteer@sfshambhala.org. We would be very grateful.

Membership
For information about becoming a San Francisco Shambhala Member, please visit this link.

Visitor Information
Visit these links for information about parking, lodging, or our programs policy.