Tuesday and Thursday Lunchtime Meditation

Lunchtime MeditationTake a break for your busy work week and join Lunchtime Meditation for an opportunity to come to a quiet, peaceful place. Slow down, sit down, and relax your mind.

Please feel free to use any meditation method you like.

And, if you like, enjoy your bagged lunch, a cup of tea or water, and perhaps some conversation in our cozy community room before or after your sit.

Time
Tuesdays & Thursdays
From 12 noon to 1:30 PM.
Sit as long as you’d like!

For details, check our monthly calendar.

Price
There is no cost to attend this meditation session.

Contact
If you have any questions, contact Brad at tuesdaylunch [at] sfshambhala [dot] org.

Lunchtime meditation is currently seeking volunteers. If you would like to help out, please email steeringcommittee [at] sfshambhala [dot] org