We Can’t Breathe
December 30, 2014
by Amani Loutfy Originally published in the Berkeley Shambhala Center Blog. On the cushion I sit with my breath, to learn the nature of mind, and to connect myself to all other sentient beings. May we all be free from suffering, and from the nature of suffering. I have mostly questions today, in the morning … Continue
Holiday Schedule at SF Shambhala
December 23, 2014
We will have a modified open house and yoga schedule over the holidays. So many of our members and volunteers are visiting family or in retreat these two weeks. Starting on Sunday, January 4th, we will be back in full swing. All Yoga classes will break for the next twelve days, and begin again on … Continue
