Ongoing Offerings

We offer several ways to learn how to meditate, connect with the community, and support your regular practice. Meditation instruction is provided at all our weekly offerings. All levels of meditation experience are welcome.

Open Public Sitting Hours

Wednesday Dharma Night

Sunday Morning Sit

Tuesday & Thursday Lunchtime Meditation

Young Meditators Night

Interest and Community Meetings

Contemplative Photography Circle

Monthly Kasung Gathering

Sunday Family Meditation

Sadhana of Mahamudra

Shambhala Sadhana

Yoga

 

Find how to get to our Shambhala Center here.

 

Introductory

Shambhala Day 2017 — Year of the Firebird (Berkeley & SF)

February 27th—March 5th

Gather with our community for this important, annual event. We will practice together, and listen to an online address by Sakyong Mipham Rinpoche. Continue »

Discovering Our True Wealth

with Charity Martin

March 6th—April 24th

A Eight Week Somatic Group to Cultivate our Capacity for Embodiment and Self Connection. Through the felt sense of our bodies, we can be open and sympathetic to our experience, as it is. Continue »

The Art of Being Human: Shambhala Training Level I

with Shastri Amy Conway

March 10th—March 12th

Through the practice of meditation, we begin to glimpse that goodness is the unconditional ground of our existence. Continue »

Contentment in Everyday Life: A Five-Week Course

with Seth Bregman & Kathryn Rile

March 21st—April 25th

In Contentment in Everyday Life, meditation experience is deepened through the cultivation of contentment and simplicity. Continue »