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Get Started MeditatingGet Started Meditating with Our Weekly Offerings — All Are Welcome!

Please join our community in any of these weekly gatherings. Beginners and seasoned practitioners come together for group sitting, meditation instruction, engaging lectures and discussions. Each of these programs is an excellent way for first-time visitors to get a glimpse of Shambhala, and learn how to work with your mind through meditation.

There is no charge for our weekly offerings. The programs listed below are open to the public.

Weekly Group Meditation

Second Sunday Morning Sit – Online Only
Please join us online for an hour of meditation every Second Sunday. Practice begins at 10 AM and consists of sitting meditation and walking meditation. There is a 45 minute discussion starting at 11 AM [ more ].

Every Second and Fourth Wednesday
Please join us in person for an hour of meditation. Practice begins at 7 PM and consists of sitting meditation and walking meditation until 8 PM. Afterward there is tea and conversation [ more ].

Every Third Wednesday
Do you find yourself burning out from doing service? Are you seeking a practice community that understands the work and challenge it takes to help others? Join us in-person as we dive into the wisdom around the Bodhisattva mission and how we can apply this to our own lives, personally and professionally [ more ].