Spark your heart and mind through the practice of meditation.

Learn to meditate. Grow your confidence, mindful awareness, and compassion.

Primordial Ridgen

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Learn to meditate, connect with community, and support your practice. Meditation instruction is always available.

•   Wednesday Dharma Night
•   Tuesday Evening Meditation Practice
•   Sunday Morning Community Meditation
•   Tuesday & Thursday Lunchtime Meditation
More info…

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Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society. More»

the empty boat

The Art of Being Human: Shambhala Training Level One 

with Charity Martin

May 17-19 

Discovering basic goodness in the world and ourselves.
Through the practice of meditation, we begin to glimpse that goodness is the unconditional ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings.

This weekend workshop will include meditation instruction, sitting and walking meditation, discussion groups, talks, and question and answer sessions. The Art of Being Human is the first of a series of five weekend workshops. This weekend retreat is open to the public. Join us.