Spark your heart and mind through the practice of meditation.
Learn to meditate. Grow your confidence, mindful awareness, and compassion.
Learn to meditate, connect with community, and support your practice. Meditation instruction is always available.
Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society. More»
with Charity Martin
Discovering basic goodness in the world and ourselves.
Through the practice of meditation, we begin to glimpse that goodness is the unconditional ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings.
This weekend workshop will include meditation instruction, sitting and walking meditation, discussion groups, talks, and question and answer sessions. The Art of Being Human is the first of a series of five weekend workshops. This weekend retreat is open to the public. Join us.