Spark your heart and mind through the practice of meditation.

Primordial Ridgen

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Get Started 

Learn to meditate. Connect with community, grow confidence, mindful-awareness, and compassion. Meditation instruction is always available.

•   Wednesday Dharma Night
•   Tuesday Evening Meditation Practice
•   Sunday Morning Sit
•   Tuesday & Thursday Lunchtime Meditation
•   Young Meditators Night
•   Sunday Family Mediation
 

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Five Keys to Mindful Communication 
with Acharya Susan Chapman

Friday—Saturday
June 13th—June 14th
10 AM to 6 PM

Special Early Registration Discount Through May 1st, $125.

Explore the hidden power that comes from knowing how to reconnect with others on a one-to-one level.

Good communication is essential to any healthy relationship, whether it is between spouses, family members, friends, or co-workers. Mindfulness–the practice of non-judgmental awareness—can help us communicate more effectively and meaningfully with others in our personal and professional lives. The view of Mindful Communication is that all of our conversations matter and they shape who we think we are. Human beings are wired for relationship and when attunement is lost we suffer.

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